Classic Meatloaf

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The best meatloaf is easy to make from simple, everyday ingredients. Ground beef is mixed with onion, herbs, and savory flavors, then topped with the tastiest glaze that goes beyond just ketchup. Serve it with creamy mashed potatoes and roasted vegetables for a cozy, comforting dinner the whole family will love.

Sliced meatloaf on a platter.
Photo: Gayle McLeod

What Makes This Meatloaf Special

When I’m craving something meaty and comforting that’s not meatballs, chili or Shepherd’s pie, this classic meatloaf always hits the spot. It’s moist, filling, hearty, and just like my mom used to make. Here’s why it’s the recipe I come back to again and again:

  • It’s got the best texture: It’s sturdy enough to help hold its shape, while still being juicy and tender. So many meatloaf recipes are overly dense and compacted, but not this one.
  • It’s more flavorful than you think: And that’s thanks to herbs and Worcestershire sauce! Not only does Worcestershire sauce enhance the meatiness, but it also adds a layered umami flavor that ketchup doesn’t have on it’s own. That’s why it’s also added to the glaze!
  • It’s naturally gluten-free: While some folks use breadcrumbs in their meatloaf, I prefer quick-cooking oats. They have a similar texture, will keep the meatloaf moist, are a pantry staple, and are naturally gluten-free. A win all around!
  • It’s a budget-friendly dinner idea: Meatloaf was popularized as a way to “stretch” a package of ground beef. Because if you mixed it with vegetables and herbs you could feed more people! And good news – leftovers can be turned into unique meals throughout the week (I’ve got a few ideas below).
Ingredients for meatloaf.

Easy Meatloaf Ingredients

  • Ground Beef: I use 85% ground beef in this recipe so it’s moist and juicy, but you can use any leanness you prefer. I also like to buy freshly ground meat from the butcher for the best texture. Packaged ground beef tends to be more compacted, which can cause you to overwork the mixing of the meat (and you don’t want to do that).
  • Quick-Cooking Oats: Although you can use breadcrumbs, quick-cooking oats are a great gluten-free option. Rolled oats work as well, though they’ll have a more noticeable texture. Just don’t try steel cut oats as they don’t cook properly and will be too hard to chomp down on. And just remember that you can use any leftover oats to make oatmeal in the mornings!
  • Other Filling Ingredients: You’ll need onion, garlic, eggs, milk (dairy or dairy-free), ketchup, Worcestershire sauce, fresh parsley, Italian seasoning, salt, and black pepper. These items add tons of flavor and oomph to the recipe.
  • Meatloaf glaze: A simple mix of ketchup, Worcestershire sauce, and granulated sugar are all you need for this ultra-flavorful glaze. It’s a little bit savory, and a little bit sweet! I’m also using coconut sugar, though brown sugar is commonly used as well.

Find the printable recipe with measurements below.

Raw meatloaf in a pan.

How To Make Meatloaf

Before we get started, let’s chat about the cooking equipment needed. You’ll need either a 9×5-inch loaf pan or rimmed baking sheet (or casserole dish). While a traditional meatloaf is often made in a loaf pan, I prefer to free-form the meatloaf in a casserole dish. It means there’s more surface area for the glaze! And that means more flavor in every bite.

Combine ingredients. Preheat oven to 350°F (175°C). In a large mixing bowl, add the ground beef, onion, garlic, eggs, ketchup, Worcestershire sauce, oats, milk, parsley, Italian seasoning, salt, and pepper. Use your hands to mix the ingredients until well combined, just don’t over-mix! Otherwise, you’ll end up with a very dense loaf.

Brushing sauce on meatloaf.

Form the loaf. If using a casserole pan or rimmed baking sheet, form the mixture into an approximate 9×5-inch loaf. Alternatively, you can add the mixture to a loaf pan.

Coat with the glaze. In a small bowl, stir together the ketchup, Worcestershire sauce, and sugar. Brush it all over the top and sides of the meatloaf.

Cooked meatloaf in a pan.

Cook. Place the meatloaf in the oven and cook for 50 to 60 minutes or until the internal temperature has reached 160°F (70°C).

Slice and serve. Remove the meatloaf from the oven and let it rest for 10 minutes. Then, slice it up and serve it with mashed potatoes and your favorite veggies such as broccoli (or broccolini!) Note: If the meatloaf does not rest long enough after it’s baked, it can fall apart when you try to slice it.

A white plate of meatloaf.

Common Questions

Can I halve the recipe with one pound of ground beef?

If you’re using one pound of ground beef, halve the rest of the ingredients without any other adjustments, and it should work just fine. But I recommend checking the internal temperature much sooner to see if it’s fully cooked.

Can I use other types of ground meat?

You sure can! Ground pork is another delicious option, especially when you use half pork and half beef. If using ground turkey, just be aware that it’ll be lighter in flavor, but still delicious.

Why is my meatloaf taking longer to cook?

All ovens heat differently, so try bumping up the temperature next time you make this. And remember to use an instant-read thermometer to ensure you don’t overcook it.

Ways To Enjoy Leftover Meatloaf

  • With a variety of sides: I also love mashed sweet potato and mashed cauliflower (for a lighter option), as well as sauteed spinach, coleslaw, and creamed corn.
  • Make a meatloaf wrap or sandwich: Whether using bread or lettuce leaves, a slice of meatloaf is the perfect “patty” to make a sandwich.
  • Crumble into a stir fry: If I’m stir-frying vegetables and want to add ground beef, crumbled meatloaf is so easy! Just break it up with your hands (or spatula) and mix it into any stir-fry.
  • Make a bolognese sauce: Crumble the meatloaf into finer pieces to make a quick and easy bolognese sauce, like in my zucchini noodle bolognese.
Sliced meatloaf with broccolini and mashed potatoes.

More Ground Beef Recipes

I hope you love this meatloaf recipe that comes from the heart of my childhood (thanks mom!). If you make it, don’t forget to write a comment below on how it turned out. Your review will help other readers in the community!

A platter of sliced meatloaf.

Classic Meatloaf Recipe

4.93 from 53 votes
Prep: 15 minutes
Cook: 50 minutes
Rest Time: 10 minutes
Total: 1 hour 15 minutes
Servings: 8 servings
Author: Lisa Bryan

Description

Here's my secret to the best classic meatloaf recipe! It's tender and moist, layered with flavor, and brushed with a tasty meatloaf sauce. Watch the video below to see how I make this in my kitchen!

Video

Equipment

Ingredients 
 

Meatloaf Glaze

  • ½ cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon coconut sugar or brown sugar

Instructions 

  • Combine ingredients. Preheat oven to 350°F (175°C). In a large mixing bowl, add the ground beef, onion, garlic, eggs, ketchup, Worcestershire sauce, oats, milk, parsley, Italian seasoning, salt, and pepper. Using your hands, mix together the ingredients until well combined, but try not to over-mix.
    Mixing ingredients for meatloaf.
  • Form a loaf. On a casserole pan or rimmed baking sheet, form the mixture into an approximate 9×5-inch loaf. Alternatively, you can add the mixture to a loaf pan.
    A pan of raw meatloaf.
  • Coat with the glaze. In a small bowl, stir together the ketchup, Worcestershire sauce, and sugar. Brush it all over the top of the meatloaf.
    Sauce brushed on meatloaf.
  • Cook. Place the meatloaf in the oven and cook for 50 to 60 minutes, or until the internal temperature has reached 160°F (70°C).
    Meatloaf in a pan.
  • Slice and serve. Remove the meatloaf from the oven and let it rest for 10 minutes. Then, slice it up and serve!
    A platter of meatloaf.

Lisa’s Tips

  • To store in the fridge: Any leftovers will stay good for 3 to 4 days.
  • How to freeze: Let the meatloaf cool completely before wrapping individual slices with plastic wrap or foil and storing it in a freezer-safe bag. They’ll stay good for up to 3 months in the freezer.
  • Make-ahead tip: You could also prep the meatloaf raw, wrap it with plastic wrap, and store it in the fridge the night before. Then bake it fresh the next day.

Nutrition

Calories: 367kcal | Carbohydrates: 14g | Protein: 22g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 121mg | Sodium: 626mg | Potassium: 469mg | Fiber: 1g | Sugar: 6g | Vitamin A: 249IU | Vitamin C: 4mg | Calcium: 62mg | Iron: 3mg
Course: Dinner
Cuisine: American
Keyword: Classic Meatloaf, Gluten Free Meatloaf, Meatloaf, Meatloaf Recipe, Meatloaf with Oats
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.93 from 53 votes (6 ratings without comment)

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142 Comments

    1. Hi Karen, thrilled to hear you’ve found your new go-to meatloaf recipe! Excited for you to make this again.

  1. I have tried many different meatloaf recipes (one of the best comfort foods!!), and Lisa/Downshiftogy’s is hands down the best!!!….I have made it a few times now. To give it a “twist” one time I made it exactly as directed, but cooked it on my charcoal grill … highly recommend this…
    Put this recipe in your “keeper” pile!!5 stars

  2. This dish is succulent, moist and tasty. I made this for my family for the first time at Christmas. Now it’s a family favorite. All of Lisa’s recipes have that special hint of freshness and flavour.5 stars

  3. Such a delicious and nourishing meal for dinner! Can’t believe it is gluten free and tastes better than any meatloaf I’ve ever had!5 stars

    1. Hi Bridget – I’m so glad you found a winning meatloaf recipe for dinner! Hope you enjoy this for years to come :)

  4. Wow!! This is such a good recipe. If you enjoy meatloaf, this is a very classic recipe and the glaze elevates it to the next level of goodness. It’s a simple recipe using staple ingredients that you will have on hand. It freezes well, its great for leftover sandwiches and its a hearty dinner served with mashed potatoes and corn. This is a definite recipe to keep on hand! I will be making this regularly – the family loved it.5 stars

  5. Thanks for this recipe, Lisa! This has become my family’s go to recipe for meatloaf for the past year, a real winner!
    I have really loved every single recipe I’ve tried from you! Hope to get your cook book soon!!5 stars

  6. Every time I make this recipe my husband raves about it and talks about how much he used to hate meatloaf as a child since it was so bland and dry but this one is nothing like the meatloaf of our childhoods. I love the glaze so I always double the recipe for it and it cooks into a perfect goozy glaze.5 stars

    1. Hi Hannah – Yay, I’m so happy he loves this version of meatloaf! And I agree, the graze really helps elevate it. Enjoy!

  7. Holy moly!!! I’m not much of a cook, but Lisa you make it so easy and delicious! I didn’t have time to take a picture because my kids 9, 5, 3, and myself devoured it!! Thank you for another child approved option to our dinner menu!!!5 stars

  8. Made this once and it became my one and only meatloaf recipe. Moist and flavorable and easy to make. It freezes well. Did as suggested, sliced and wrapped several slices in plastic wrap and then put those in a freezer bag. Company coming I think meatloaf. I think it could be made in muffin cups also.5 stars

    1. You are going to love how easy it is to reheat the leftover meatloaf, Velva! I’m thinking I need to make another batch of it myself right now, haha. Enjoy!

  9. I made this recipe tonight. After reading the reviews, I also purchased ground chuck and this meatloaf received rave reviews from my fiance and my family.

    It came together quick and was very easy to make.

    I served with mashed potatoes and roasted vegetables. It’s a keeper! The glaze is sweet but I like it that way.5 stars

    1. Thanks so much, Sue! I’m happy you loved this meatloaf with the mashed potatoes and veggies. That’s always a well rounded meal. Enjoy!

  10. Amazing! This is absolutely delicious and so flavourful! It is also very easy to make. Thanks again Lisa for another fantastic recipe!5 stars

  11. Never likes meatloaf until I tried this one. Now, it’s a regular staple at our house, and when I visit our grand children, this meatloaf is requested. Thank you.5 stars

  12. My dad was home recovering from surgery and craving comfort food. This was the perfect fix. I used what I had on hand mixing 1lb of ground beef with 1lb of sage ground pork to make up the 2lbs of meat. It was super juicy and full of flavor. Huge hit and a great meal leading into cooler weather and the holidays. Thanks for all you do and all the amazing recipes you share. They are always winners!5 stars

    1. Love that mix of the ground beef and sage ground pork, Corrina! I’m sure it just added so much extra flavor. Thank you for your kind words on my recipes and I hope your dad enjoys this meatloaf as he continues to recover. :)

  13. I am a big fan of your recipes, like the baked feta (SO delicious!) but this one was 3/5 for me because I chose very lean ground beef like 95/5. I should have taken the time to read all the comments to find out what fat percentage of ground beef you used, but alas I went with what was on sale. $4.99/LB for pastured ground beef is a steal! Additionally, the oats made for a very undone, almost raw-like texture after I had it in the oven for an hour. This will not be a repeat recipe for me unless 85/15 beef goes on sale soon. Thank you, Lisa, for all your great recipes!3 stars

    1. Hi Esther – yes, as I mentioned in the post above in the ingredient section, I do recommend 85% ground beef for this recipe. A leaner beef is just not juicy enough and prone to drying out. Hope you enjoy it better next time with the 85% ground beef!