Downshiftology https://downshiftology.com/ Healthy eating, living and travel. Fri, 09 Jun 2023 13:12:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 Basil Pesto https://downshiftology.com/recipes/basil-pesto/ https://downshiftology.com/recipes/basil-pesto/#comments Fri, 09 Jun 2023 12:42:00 +0000 https://downshiftology.com/?post_type=recipes&p=30893 Basil pesto is my go-to summer sauce! It’s amazingly flavorful, deliciously aromatic, and adaptable enough to slather on pretty much anything. You just need a few fresh ingredients like basil leaves, olive oil, lemon juice, nuts, garlic, and a sprinkle of parmesan cheese.  Before we dive into the recipe, I just have to reiterate this […]

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]]> https://downshiftology.com/recipes/basil-pesto/feed/ 74 Watermelon Salad with Feta and Cucumber https://downshiftology.com/recipes/watermelon-cucumber-feta-salad/ https://downshiftology.com/recipes/watermelon-cucumber-feta-salad/#comments Thu, 08 Jun 2023 17:55:00 +0000 https://downshiftology.com/?post_type=recipes&p=8443 This watermelon salad is the best of summertime on a plate. It’s ultra refreshing, simple to make, and delicious as can be. All you need are fresh watermelon chunks, crisp cucumber, feta, mint, and a honey lime dressing that ties everything together. It’s the perfect summer salad for barbecues, picnics, dinner parties, and more! Summer […]

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]]> https://downshiftology.com/recipes/watermelon-cucumber-feta-salad/feed/ 36 Greek Chicken Souvlaki https://downshiftology.com/recipes/greek-chicken-souvlaki/ https://downshiftology.com/recipes/greek-chicken-souvlaki/#comments Wed, 07 Jun 2023 18:58:00 +0000 https://downshiftology.com/?post_type=recipes&p=7433 Chicken souvlaki is one of my favorite Greek street food items! Tender chicken soaks in a bright lemon garlic marinade, then it’s threaded on skewers and grilled until perfectly juicy and charred. Just don’t forget the tzatziki sauce for that creamy, refreshing touch! What is Souvlaki? Chicken souvlaki is a traditional Greek dish and the […]

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]]> https://downshiftology.com/recipes/greek-chicken-souvlaki/feed/ 19 Orange Creamsicle Overnight Oats https://downshiftology.com/recipes/orange-creamsicle-overnight-oats/ https://downshiftology.com/recipes/orange-creamsicle-overnight-oats/#comments Tue, 06 Jun 2023 01:30:00 +0000 https://downshiftology.com/?post_type=recipes&p=67613 Orange creamsicle overnight oats will instantly brighten up your mornings. It’s my original recipe blend of rolled oats, milk, yogurt, chia seeds, and maple syrup — but with a fresh and sweet citrus touch. Grab a few jars, stir it all up, let it sit in the fridge overnight, and breakfast is prepped for the […]

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]]> https://downshiftology.com/recipes/orange-creamsicle-overnight-oats/feed/ 11 Chicken Piccata https://downshiftology.com/recipes/chicken-piccata/ https://downshiftology.com/recipes/chicken-piccata/#comments Thu, 01 Jun 2023 15:30:15 +0000 https://downshiftology.com/?post_type=recipes&p=67503 Chicken piccata is an Italian-American favorite and one of the easiest weeknight dinner recipes to make at home. Juicy chicken breasts are dredged in flour, seared with a golden crust, then simmered in a lemon butter sauce with a touch of capers and parsley. It’s a beautiful and tasty dinner that comes together quickly! What […]

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]]> https://downshiftology.com/recipes/chicken-piccata/feed/ 27 Chicken Piccata - Downshiftology Chicken piccata is the best Italian-American dinner made with golden-crusted chicken breasts simmered in a lemon garlic wine sauce. chicken piccata,chicken piccata recipe,chicken piccata sauce,how to make chicken piccata,Chicken piccata Cucumber Shrimp Salad https://downshiftology.com/recipes/cucumber-shrimp-salad/ https://downshiftology.com/recipes/cucumber-shrimp-salad/#comments Thu, 25 May 2023 15:27:14 +0000 https://downshiftology.com/?post_type=recipes&p=61840 This cucumber shrimp salad is a deliciously fresh twist on a classic. Juicy, bite-sized shrimp gets tossed with crisp cucumbers, green onion, fresh dill, and a creamy lime dressing. It will hit the spot for an easy-to-make and protein-packed lunch or dinner idea! It’s a Chopped Shrimp Salad! Just when I thought I created the […]

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]]> https://downshiftology.com/recipes/cucumber-shrimp-salad/feed/ 16 Mediterranean Chickpea Salad https://downshiftology.com/recipes/mediterranean-chickpea-salad/ https://downshiftology.com/recipes/mediterranean-chickpea-salad/#comments Wed, 24 May 2023 15:01:00 +0000 https://downshiftology.com/?post_type=recipes&p=43463 Mediterranean chickpea salad is the ultimate summer salad. Chickpeas are tossed with fresh tomatoes, crisp cucumber, bell pepper, red onion, feta, parsley, and a bright lemon vinaigrette. Bonus – it’s light enough for an easy lunch yet hearty enough for a dinner side dish. I’m a big fan of chickpea recipes and veggie-forward, vibrant meals. […]

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]]> https://downshiftology.com/recipes/mediterranean-chickpea-salad/feed/ 103 Caprese Salad https://downshiftology.com/recipes/caprese-salad/ https://downshiftology.com/recipes/caprese-salad/#comments Tue, 23 May 2023 15:06:00 +0000 https://downshiftology.com/?post_type=recipes&p=34994 Caprese salad is a classic Italian salad made with alternating slices of juicy, ripe tomatoes, and creamy mozzarella. It’s topped with fresh basil leaves, drizzled with olive oil and balsamic vinegar, and sprinkled with salt and pepper. It’s simple, fresh, and one of my favorite summer salad recipes. Caprese salad (also known as insalata caprese) […]

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]]> https://downshiftology.com/recipes/caprese-salad/feed/ 18 20+ Best Smoothie Recipes https://downshiftology.com/best-smoothie-recipes/ https://downshiftology.com/best-smoothie-recipes/#comments Fri, 19 May 2023 17:00:00 +0000 https://downshiftology.com/?p=48495 These smoothie recipes give new life to your favorite fruits and veggies – in a slurpable drink! They’re packed with good-for-you ingredients, made in less than 5 minutes, and can be enjoyed any time throughout the day. How To Make A Great Smoothie When it comes to making a smoothie, don’t overthink it. The best […]

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]]> https://downshiftology.com/best-smoothie-recipes/feed/ 30 German Potato Salad https://downshiftology.com/recipes/german-potato-salad/ https://downshiftology.com/recipes/german-potato-salad/#comments Wed, 17 May 2023 15:30:33 +0000 https://downshiftology.com/?post_type=recipes&p=67078 German potato salad is a no-mayo, vinegar-based potato salad that’s traditionally served warm. Baby red potatoes are gently tossed with a tangy, and savory bacon Dijon dressing that’s seriously amazing. It’s perfect for potlucks, parties, barbecues, and of course, Oktoberfest! Whenever I want to switch up my classic potato salad routine— this authentic German potato […]

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]]> https://downshiftology.com/recipes/german-potato-salad/feed/ 20 German Potato Salad - Downshiftology This easy German potato salad is the best combo of tender red potatoes, crisp bacon bits, tossed with coated with a warm honey Dijon vinaigrette. authentic German potato salad,German potato salad,german potato salad with bacon,potato salad,potato salad recipe,German Potato Salad