Browse Recipes

All these healthy recipes are gluten-free and prioritize fresh, seasonal and wholesome ingredients. Enjoy!


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Basil pesto in a white bowl

Basil Pesto
A bowl of watermelon salad with feta and mint

Watermelon Salad with Feta and Cucumber
Chicken souvlaki with veggies on a plate

Greek Chicken Souvlaki
A mason jar of overnight oats

Orange Creamsicle Overnight Oats
Chicken piccata filled on a white plate

Chicken Piccata
A large serving bowl of cucumber shrimp salad

Cucumber Shrimp Salad
A large white bowl of Mediterranean chickpea salad on a table with parsley leaves.

Mediterranean Chickpea Salad
A plate of caprese salad

Caprese Salad
German potato salad in a white bowl

German Potato Salad
A white bowl of Greek salad

Greek Salad
Chicken salad in a white bowl next to small bowls of diced celery, chopped parsley and fresh tarragon.

Ultimate Chicken Salad
Mayonnaise in a glass storage jar.

How to Make Mayonnaise

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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