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Zucchini Noodles

If you love zucchini noodles, you’ve come to the right place. These gluten-free zucchini noodle recipes are delicious, low-carb, and full of flavor. Just mix them with a delicious sauce, shrimp, chicken or other vegetables. They’re simple to make and make for the perfect lunch or dinner!

A plate of zucchini noodles with chicken, spinach and parmesan with a fork on the edge of the plate.

Zucchini Noodles with Chicken, Spinach and Parmesan
A plate of zucchini noodles topped with bolognese sauce, next to a plate of parmesan.

Zucchini Noodle Spaghetti Bolognese
Five plates of zucchini noodles made different ways.

How to Make and Cook Zucchini Noodles
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Spiralizer Beginner’s Guide: 10 Vegetables to Spiralize
Zucchini noodles with chicken and pico de gallo on a white plate.

Mexican Chicken Zucchini Noodles
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Vegetable Sheet Cutter: Is this the New Spiralizer?
Zucchini noodles on a plate with lemon garlic shrimp.

Zucchini Pasta with Lemon Garlic Shrimp
Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a simple and delicious zucchini noodle recipe that's gluten-free, vegan, paleo and whole30.

Carrot and Zucchini Pasta with Avocado Cucumber Sauce
Zucchini noodle caprese is made from my favorite gluten-free pasta alternative, zucchini noodles - and inspired by one of my all time favorite salads, caprese.

Zucchini Noodle Caprese

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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