Healthy Gluten-Free Travel | Downshiftology https://downshiftology.com/travel/ Healthy eating, living and travel. Thu, 16 Jan 2020 22:52:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 Relaxing in Loreto, Mexico at Villa del Palmar https://downshiftology.com/relaxing-loreto-mexico/ https://downshiftology.com/relaxing-loreto-mexico/#comments Tue, 19 Dec 2017 17:53:30 +0000 https://downshiftology.com/?p=21528 Loreto, Mexico is a lesser-known town on the Baja Peninsula. But sometimes lesser-known is exactly what you need when you’re looking for peaceful relaxation and a little bliss. When most people from Southern California visit Mexico (and more specifically, the Baja Peninsula), they visit Cabo. It’s close, it’s easy and hotels and resorts are in […]

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]]> https://downshiftology.com/relaxing-loreto-mexico/feed/ 1 12 Tips that Make Gluten-Free Travel Easy https://downshiftology.com/12-tips-that-make-gluten-free-travel-easy/ https://downshiftology.com/12-tips-that-make-gluten-free-travel-easy/#comments Sun, 20 Nov 2016 17:05:51 +0000 https://downshiftology.com/?p=9854 With the holidays right around the corner, I thought it was perfect timing to share with you a few gluten-free travel tips. Many of you will be jumping on planes and flying long distances to see loved ones. Or driving and sitting in probably way too much traffic. Well, this year, I’ve got it easy. […]

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]]> https://downshiftology.com/12-tips-that-make-gluten-free-travel-easy/feed/ 3 5 Proven Tips to Beat Jet Lag Naturally https://downshiftology.com/tips-beat-jet-lag-naturally/ https://downshiftology.com/tips-beat-jet-lag-naturally/#comments Sat, 15 Oct 2016 18:00:25 +0000 http://downshiftology.com/?p=1645 Jet lag can easily stop you in your tracks, but these proven tips to beat jet lag naturally will have your body back on the right time zone quickly. (Note: this post was originally published December 2014, but just updated to include more tips and resources). Whether you’re traveling across the country or across a […]

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]]> https://downshiftology.com/tips-beat-jet-lag-naturally/feed/ 6 Bali Island Guide: Gluten-Free Travel https://downshiftology.com/gluten-free-bali/ https://downshiftology.com/gluten-free-bali/#comments Mon, 22 Aug 2016 17:26:11 +0000 https://downshiftology.com/?p=8827 A healthy, gluten-free travel guide to Bali, Indonesia, with recommended restaurants, tips and advice for Ubud, Seminyak, Canguu and the Bukhit Peninsula. When I asked you guys which city guide you’d like to see next, Bali, Syndey or Chiang Mai…Bali was the clear favorite (and I can’t say that I’m surprised). I mean, who doesn’t […]

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]]> https://downshiftology.com/gluten-free-bali/feed/ 14 Lisbon City Guide: Gluten-Free Travel https://downshiftology.com/gluten-free-lisbon/ https://downshiftology.com/gluten-free-lisbon/#comments Tue, 05 Jul 2016 17:04:37 +0000 https://downshiftology.com/?p=8350 A healthy, gluten-free travel guide to Lisbon, Portugal with recommended restaurants and markets, travel tips and advice. I’m excited to share with you my first city guide – Lisbon! I’ve been meaning to do these for a while, since I got home from my 5-months overseas travels of Sydney, Chiang Mai and Bali last year. […]

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]]> https://downshiftology.com/gluten-free-lisbon/feed/ 27 The Conrad Algarve https://downshiftology.com/conrad-algarve/ https://downshiftology.com/conrad-algarve/#comments Wed, 15 Jun 2016 23:02:28 +0000 https://downshiftology.com/?p=8031 If there was ever a time when I was looking forward to a luxury, 100% chilled out stay, it was after all the craziness of Lisbon. I adore Lisbon, in fact, it’s now one of my favorite cities. But thunderstorms, getting robbed and then not being able to rent a car (due to lost credit cards) […]

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]]> https://downshiftology.com/conrad-algarve/feed/ 14 Driving in the Algarve, Portugal https://downshiftology.com/driving-algarve-portugal/ https://downshiftology.com/driving-algarve-portugal/#comments Sat, 04 Jun 2016 17:42:38 +0000 https://downshiftology.com/?p=7929 After a few wonderful weeks soaking up the vibrant energy that a big city like Lisbon offers, I headed south to the Algarve. The prospect of a little 5-star R&R, warmer weather and oh, a handful of world-renowned beaches sounded like a fabulous change of pace.  Yet, travel has a way of keeping you on your toes […]

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]]> https://downshiftology.com/driving-algarve-portugal/feed/ 15 My Lisbon Serviced Apartment https://downshiftology.com/lisbon-serviced-apartments/ https://downshiftology.com/lisbon-serviced-apartments/#comments Sun, 22 May 2016 15:18:44 +0000 https://downshiftology.com/?p=7840 I remember sitting at home in California, researching “the best” neighborhoods to stay in Lisbon. Having never traveled to Portugal before, Lisbon was my first stop after my Food and Lifestyle Photography Workshop in Porto Covo (about an hour and a half south, along the coast). But the big question was….where to stay? Food, bars, shopping, […]

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]]> https://downshiftology.com/lisbon-serviced-apartments/feed/ 11 5 Gluten-Free Travel Snacks That Are Healthy https://downshiftology.com/5-healthy-gluten-free-travel-snacks/ https://downshiftology.com/5-healthy-gluten-free-travel-snacks/#comments Wed, 11 May 2016 14:34:07 +0000 https://downshiftology.com/?p=7770 When it comes to healthy, gluten-free travel snacks, I find that I always rely on the same “go-to” items. Products that are always in my backpack or purse (not in checked luggage) whenever I pack for a plane, train, bus or ship. In other words, gluten-free travel snacks that get me through my transit time, in-route to my […]

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]]> https://downshiftology.com/5-healthy-gluten-free-travel-snacks/feed/ 3 My 5 Favorite Healthy Restaurants in Orange County https://downshiftology.com/my-5-favorite-healthy-restaurants-in-orange-county/ https://downshiftology.com/my-5-favorite-healthy-restaurants-in-orange-county/#comments Wed, 24 Feb 2016 23:25:54 +0000 https://downshiftology.com/?p=7238 I’ve been driving back-and-forth between Los Angeles and Orange County a lot lately. My parent’s are based just north of Los Angeles and my brother is in Orange County, so I seem to be splitting my time between both spots. Orange County is what I consider my true “home” – as I grew up there, went to […]

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