Greek Sheet Pan Chicken

Greek sheet pan chicken is an all-in-one meal with succulent chicken thighs nestled around vibrant, caramelized vegetables. Just give it a pop in the oven and you’ve got one heck of a dinner ready to serve!

Greek sheet pan chicken with vegetables.

Let me just start by saying this is one of my all-time favorite sheet pan recipes. It’s the ultimate combination of vibrant summer vegetables and juicy, golden chicken thighs. But the best part is that everything is doused in the best Greek flavors. And I’m talking oregano, thyme, garlic, zesty lemon, and of course, pops of olives and feta cheese.

It’s snappy to make and the clean-up is minimal, which makes it an ideal weeknight dinner idea. Trust me, when you’ve got a chicken recipe as easy and flavorful as this, it’s sure to become a part of your regular dinner rotation!

Ingredients for greek sheet pan chicken on a table.

What’s In This Sheet Pan Dinner?

What really makes this recipe is the bright and bold Greek chicken marinade. It adds a ton of flavor to an otherwise simple chicken dinner. Here’s what you’ll need to fill up the sheet pan.

  • Chicken Thighs: Bone-in, skin-on chicken thighs are the best for super juicy and tender meat.
  • Vegetables: I’m using a combination of zucchini, bell pepper, red onion, and tomatoes. But keep reading for a few more veggie substitutions!
  • Dried Herbs: A blend of oregano and thyme are classic flavors used in Greek dishes.
  • Lemon, Olive Oil & Dijon Mustard: The trifecta that makes the zesty, bold base for the chicken marinade.
  • Olives & Feta Cheese: It’s not a Greek recipe without olives and creamy feta!
  • Fresh Herbs: A sprinkle of parsley always adds the perfect herbal pop.

Find the printable recipe with measurements below.

How To Make This Greek Sheet Pan Chicken

Once you’ve got all your veggies chopped up, the rest comes easy! First, preheat the oven to 425°F (220°C), then get your thighs prepped for marinating.

  • Make the marinade. Whisk together the oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper.
  • Marinating time! Place the chicken thighs in a bowl and pour ⅔ of the marinade on top. Use your hands to toss the chicken until it’s well coated. Then let it sit for about 10 to 15 minutes.
  • Prep the vegetables. Spread the zucchini, bell pepper, red onion, and tomatoes onto the baking sheet, drizzle the remaining marinade on top, and toss it all together.
  • Bake time. Place the chicken thighs onto the baking sheet, in between the veggies, and bake for 30 minutes.
  • Add in the good stuff. Remove the baking sheet from the oven, sprinkle the olives and feta cheese on top, then place it back in the oven for another 10 to 15 minutes, or until the chicken is golden and cooked through.
  • Garnish and serve. As always, a sprinkle of chopped parsley makes everything look and taste better!

A Few Questions Answered

  • Can you use chicken breast? Because of the longer cooking time to get the vegetables perfectly caramelized, it’s best to use bone-in chicken thighs. Baked chicken breasts only need about 20 to 25 minutes to cook before they start to dry out.
  • What other vegetables can be substituted? If you’re not in squash season, you can substitute it with potato wedges or artichokes.
Greek sheet pan chicken plated with rice next to tongs.

Ways To Serve This Greek Chicken

When I want a light and healthy meal, this chicken and veggie combo is perfect. But if you’re looking to beef this up a bit, here’s a few ways to do it!

  • Whip up some rice to pair with it on the side, and you can choose white rice, brown rice, or wild rice.
  • Serve over a bed of black or green lentils for a Mediterranean flair.

Storing Leftovers

This is one dish where you’re going to be looking forward to leftovers. They taste just as amazing the next day!

  • To store: You can store any leftovers in the refrigerator in an airtight container for 3 to 4 days.
  • To freeze: Add leftovers to a freezer-safe container and it will keep for up to 3 months.
  • For reheating: Just add a portion to a plate and microwave it for 2 to 3 minutes, or until the chicken and vegetables are warmed through.

Greek Sheet Pan Chicken Recipe Video

Want to see how I make this sheet pan meal step-by-step? Give it a watch below!

More Chicken Thigh Recipes

I love chicken thighs for their juicy insides and crispy skin. So if you’ve got a pack of them, give these delicious recipes a try!

If you make this Greek sheet pan chicken, let me know how it turned out! I’d love to hear what you think in the comments below.

Greek sheet pan chicken with vegetables

Greek Sheet Pan Chicken Dinner

4.96 from 262 votes
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6 servings
Author: Lisa Bryan
This Greek sheet pan chicken is an easy, all-in-one dinner recipe with juicy chicken thighs nestled around vibrant, caramelized vegetables.

Recipe Video

Ingredients

  • ½ cup olive oil
  • 1 lemon, juiced (about 3 tablespoons)
  • 4 garlic cloves, minced
  • 2 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 6 chicken thighs, bone-in, skin-on
  • 1 medium zucchini, halved lengthwise and sliced
  • 1 yellow bell pepper, chopped into 1-inch pieces
  • ½ large red onion, thinly sliced into wedges
  • 1 pint cherry or grape tomatoes
  • ½ cup kalamata olives, pitted
  • ¼ cup feta cheese
  • 2 tablespoons finely chopped fresh parsley

Instructions 

  • Preheat the oven to 425°F (220°C). In a small bowl, whisk together the oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper.
    Making Greek chicken marinade in a bowl.
  • Place the chicken thighs in a bowl and pour ⅔ of the marinade on top, then use your hands to toss the chicken in the marinade and make sure it's well coated. Marinate the chicken for 10 to 15 minutes.
    Marinating Greek chicken in a bowl for sheet pan dinner.
  • While the chicken is marinating, spread the zucchini, bell pepper, red onion, and tomatoes onto the baking sheet and drizzle the remaining marinade on top. Toss together to coat the vegetables.
    A sheet pan with roasted vegetables before adding Greek chicken.
  • Add the chicken thighs the baking sheet, nestling them around the veggies, and bake for 30 minutes.
    Greek chicken thighs with vegetables on a sheet pan.
  • Remove the baking sheet from the oven, add the olives and feta and then place it back in the oven for another 10 to 15 minutes, or until the vegetables are softened and the chicken is cooked through to 165°F.
    A large sheet pan with Greek chicken and roasted vegetables
  • Sprinkle the chicken and vegetables with chopped fresh parsley before serving.

Lisa’s Tips

  • Always remember that every oven cooks slightly differently. If you’re chicken thighs aren’t getting golden enough on top, you can raise the rack high in the oven or turn on the top broiler for the last minute or two. Alternatively, if the tops are cooking too quickly, you can lower the rack in the oven or reduce the temperature slightly.
  • If you’re looking for some new heavy duty sheet pans that won’t warp or twist in the oven, these commercial sheet pans are great! 

Nutrition

Calories: 454kcal, Carbohydrates: 10g, Protein: 26g, Fat: 35g, Saturated Fat: 9g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 17g, Trans Fat: 1g, Cholesterol: 147mg, Sodium: 767mg, Potassium: 671mg, Fiber: 3g, Sugar: 4g, Vitamin A: 810IU, Vitamin C: 73mg, Calcium: 92mg, Iron: 3mg
Course: Dinner
Cuisine: Greek
Keyword: greek chicken, Greek sheet pan chicken, Sheet pan recipe
©Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.
DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram. Tag @downshiftology and hashtag it #downshiftology.

Leave a Comment

All comments are moderated before appearing on the site. Thank you for sharing your feedback!

Recipe Rating




Your email address will not be published. Required fields are marked *

515 comments on “Greek Sheet Pan Chicken”

  1. This was amazing and more filling than one wolf expect. A strong winner in our house and an absolute must try! 

  2. This is now a staple recipe in our house! We will make this for a lifetime!5 stars

  3. Lisa, thank you for all of your delicious and healthy recipes! This one is just fantastic and beautiful. I served it to my sis and husband while they visited, not mentioning where I got the recipe. So funny when we were talking later in the day, she asked if I had ever seen your site. Yesss!! That’s where this recipe came from! It was fun realizing we shared the same love for your site?5 stars

    • How funny! Happy to hear all of you enjoyed this sheet pan recipe and are enjoying Downshiftology recipes :)

  4. So yummy and quick to make! My husband loved it! My kids complain about literally every meal so wasn’t expecting much haha but even they loved the chicken (still working on getting them to love veggies!) I served with rice that had butter and a random mix of Mediterranean spices stirred in!

    Thank you so much!5 stars

  5. Absolutely love this recipe! The chicken is moist & full of the most delicious flavor. Enjoy having a simple recipe baked on one pan for easy clean up. The vegetable combo pairs perfectly together.  Definitely adding this to my meal rotation.5 stars

  6. This recipe is absolutely delicious! I added mushrooms and my whole family loved it! Thank you so much! 

  7. Fantastic dinner. Flavorful, colorful and easy! We used rice and platted it up for a professional looking  meal! (The colors in this dish making it perfect) This recipe is a hit at our house and I plan on serving it to guests! Thank you Lisa for sharing this wonderful, easy and delish meal.5 stars

  8. I made this last night it was a hit with the whole family I will definitely be making it again. I used thigh fillets and it was delicious.5 stars

  9. Easy quick and amazing. Love this recipe. Veggies turned out perfect. I did put the pan under the broiler for about 5 min which crisped up the chicken beautifully. This is definitely a do over.5 stars

  10. How come no one has addressed the issue of way too much liquid being in the pan? This comment has been asked several times. What do you do about that?

    • I don’t do anything about the liquid. It’s normal to have that liquid released from the veggies and chicken. I just scoop out the veggies and chicken from the pan with a slotted spoon and serve them up. :)

      • OK. Thank you. I kind of got the impression from the recipe that the vegetables were supposed to be more roasted, rather than cooked in the juices. And I did not see where anyone had commented that the liquid was normal. I made it. And it was delicious. Thanks for clearing that up.

  11. Easy recipe and so delicious! One of my favourites to make and leftovers taste great too.5 stars

  12. Whenever I bake chicken in the oven, even if it’s fresh and has not been freezed, it releases so much liquid which then in turn softens the vegetables around. They become mushy instead of baking well to soft and slightly crispy. I wonder if there’s a way to avoid this?

    • Yes I made this recipe and was not expecting the vegetables to be as mushy as they were….recipe tasted great, but I would like to know a way to avoid this as well

  13. The whole family absolutely loved this recipe! Super healthy too!5 stars

  14. AMAZING & SIMPLE. I love chicken & Greek food so combining the two was AWESOME. I love the variations of taste & texture with this meal & what’s also great about this recipe is that it’s a sheet pan dinner, which means less dishes, less mess, less clean-up & more time to enjoy all the deliciousness.5 stars

  15. My family absolutely loved this recipe!!! It was so easy to make and I love that I didn’t have to go searching for ingredients I have never heard of before. Wholesome and delicious. Love, love, love all of your recipes Lisa. Thank you once again for all of your hard work!! 5 stars

  16. I’ve made this recipe (without olives and feta because it’s not my thing) and it was absolutely delicious. LOVE IT! However, the second time I made it, I used this recipe to marinate chicken breasts overnight and then used the remaining marinade on all the veggies (and added mushrooms, too) and made shishkebabs on skewers… OMG!!! So much flavor you don’t even need tzatziki (and I’m a fan of tzatziki) to enhance it. TRY IT! AMAZING. Thanks for the recipe. It is a nice healthy and DELICIOUS addition to the family rotation!5 stars

  17. I don’t normally take the time to leave reviews, but I felt the need to comment on this amazing recipe. Super easy, and absolutely delicious. So  flavorful. I read the reviews before preparing and a couple commented on it was too much water. Mine was super juicy and when I took it out of the oven to add feta and olives I drained  some liquid off. Was perfect!! Thx u for the delicious recipe!5 stars

  18. I made this and surprised myself it was really easy to prepare  and delicious 

  19. This recipe is on our weekly rotation. It has achieved the near impossible goal of being easy, delicious and healthy. I have even substituted capers or pickles when I’m out of olives. It is always a hit. My kids love it too. Thank you so much! 5 stars

  20. Delicious even my picky husband liked it!

  21. I made this for guests last night, but unfortunately, there was way too much liquid from the vegetables so they didn’t cook properly. I guess the liquid also watered down the marinade because it was very bland. I tried putting it under the grill for a few minutes but it just overcooked the chicken. Really disappointed. I don’t know what I could have done differently.

  22. One sheet pan! Loved this recipe. I made this without the cheese and it was still amazing. So easy to make and delicious. Everyone raved how good it was! Thank you for all your healthy recipes. 5 stars

  23. Made this for my family & love it!5 stars

  24. How do you think this would turn out if frozen before baking? I am taking a meal to a new mom and would to bring something that is freezer-friendly if they choose not to make it right away. 

  25. sheet pans are my new favourite! this is a go to now!!! refreshing, easy, nutritious, and beautiful!5 stars

  26. You have to try this recipe!  Absolutely fantastic, even substituted vegetables and it came out delicious!5 stars

  27. I made this recipe for a ladies luncheon, subbed balsamic vinaigrette for the marinade and added roasted red peppers. Rave reviews! This will be a new go-to meal for my family. 5 stars

  28. Can I use boneless chicken thighs? When would I add them to the sheet pan?

  29. I have made this recipe several times..Easy and full of flavor . Great meal for the family and everyone loves it.5 stars

  30. My family loves, loves, LOVES this recipe! I’ve made it on a weeknight and there are rarely leftovers. I’ve made it for company and again – rarely leftovers. Plus, the company usually raves over it as if it was a super fancy, complicated dish. I can’t say enough good about this one – it’s a favorite and remains in regular rotation at our house.5 stars

  31. What an absolutely beautiful recipe. I will be making some sheet pan dinners soon. How much more simple could you possibly get. And the gorgeous colors make me ravenous since Covid stole away any desire to eat.  Now I can actually visit with our company and play with my Granddaughters while dinner takes care of itself.
    God Bless You.
     Kathleen Olszewski 

  32. Sadly I wasn’t that impressed.  There was a lot of liquid because of the tomatoes and zucchini and the chicken thighs were fine but not that flavourful.  And 6 servings?  For who?  My husband and I ate the whole tray.  I can’t imagine one tiny chicken thigh as enough for one person.

  33. I made this with boneless skinless thighs and just reduced the cooking time by about 10 – 15 min. It is so so so so good!!! I served with a simple lemony orzo. Don’t skip the olives!!! 5 stars

  34. This is a very healthy tasty dish and it was fairly easy to make. This is staying on my “to go to meal”. Thank you for sharing your recipe.5 stars

  35. Loved this dish as it was very fresh and light!! I added a japanese eggplant to the vegetable mixture as we all like it!!  Had to bake mine a bit more due to more chicken but it turned out great!! Marinated chicken all day for exceptionally flavorful and tenderness 5 stars

  36. Made this with a whole chicken that I cut up in pieces 2 Fridays in a row because it was so good. Easy and delicious😍5 stars

  37. My family loved this recipe as much as I did. The chicken was crispy and juicy and the vegetables were so tasty. To make it a truly one pot dish, I added baby gold potatoes that I cut in half. I did have to bake it a little longer with the addition of the potatoes. Definitely a keeper!  5 stars

  38. This was so delicious. Really tender and juicy chicken and can be made without the mustard and still taste good. 5 stars

  39. This is our new family favorite! I use boneless thighs for ease of eating and it is always delicious! 5 stars

  40. Made this recipe twice.  Once for me and my husband then for the family.  Everyone loved it. I used boneless, skinless chicken thighs and it turned out great.  Thighs were still moist. So easy, and clean up was a breeze.  Will use this recipe many more times.5 stars

  41. This recipe is AMAZING! Thank you! I’ve used it when entertaining and it makes me look like a gourmet cook. It’s a go-to for my family.5 stars

  42. Now this recipe is an absolute must! Not only is it super quick and easy to make it is so delicious! Great for anyone with a larger family or for whoever loves leftovers :)5 stars

  43. Great flavor! I’ll make this again. Might add mushrooms, chunks of potato and/or eggplant!

  44. OMG What a winner!

    I found this in your cookbook, which I absolutely love! It comes together so easily, lt comes together quickly and looks gorgeous out of the oven, I served with brown rive.

    My husband could not stop raving. I’m fortunate to be able to purchase free-range, organic, humanely raised chickens and this recipe will be my go to for my next friends and family gathering. 

    Thank you so much for your easy to follow and healthy recipes. ❤️5 stars

  45. This recipe is AWESOME! Thank you for sharing. 5 stars

  46. What a go to recipe!   Quick, gorgeous, amazing flavor!   I use artichokes as an add in every time.   
    Can eat as is or over egg noodles or rice.  Great for leftovers if any left :)5 stars

  47. It was very good, the skin on the chicken was crunchy and golden. The vegetables were perfect. Nice blend of flavors.4 stars

  48. Hi there!
    I had a question about the recipe…
    I only have Boneless Skinless Chicken Thighs, Carrots, Small Potatoes, and Onion on hand (along with the oil, seasonings, and a few lemons of course!), how should I proceed using this recipe with what I have?

  49. Can I use boneless skinless thighs?

  50. Just finished this for the first time. I mostly had everything on hand , just a few modifications. And it was delicious! Everyone called it gourmet.  
    I will add this to one of my favorites for sure!!5 stars

Downshiftology