Best Mediterranean Diet Recipes and Healthy Meal Ideas - Downshiftology https://downshiftology.com/diet/mediterranean-diet/ Healthy eating, living and travel. Thu, 30 Jan 2025 01:29:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.6 Lemon Vinaigrette https://downshiftology.com/recipes/lemon-vinaigrette/ https://downshiftology.com/recipes/lemon-vinaigrette/#comments Thu, 30 Jan 2025 01:29:33 +0000 https://downshiftology.com/?post_type=recipes&p=30577 Lemon vinaigrette is a staple dressing recipe that instantly brightens any salad or plate of veggies. Made from just a handful of ingredients including fresh…

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]]> https://downshiftology.com/recipes/lemon-vinaigrette/feed/ 149 Egg Salad https://downshiftology.com/recipes/egg-salad/ https://downshiftology.com/recipes/egg-salad/#comments Thu, 16 Jan 2025 02:25:05 +0000 https://downshiftology.com/?post_type=recipes&p=33525 The classic egg salad recipe I come back to time and again! It’s perfectly creamy, slightly chunky, and flavored just right with Dijon mustard, lemon…

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]]> https://downshiftology.com/recipes/egg-salad/feed/ 191 Best Egg Salad Recipe | Downshiftology This is the classic deli-style egg salad we all know and love—perfectly creamy, delightfully chunky, and filled with fresh flavors. best egg salad,best egg salad recipe,classic egg salad,classic egg salad recipe,easy egg salad,egg salad,egg salad ingredients,egg salad recipe,how to make egg salad,Egg Salad Greek Sheet Pan Chicken https://downshiftology.com/recipes/greek-sheet-pan-chicken/ https://downshiftology.com/recipes/greek-sheet-pan-chicken/#comments Tue, 07 Jan 2025 00:21:15 +0000 https://downshiftology.com/?post_type=recipes&p=55212 This Greek sheet pan chicken is the ultimate all-in-one dinner, featuring juicy and golden chicken thighs nestled alongside vibrant Mediterranean vegetables. Just pop it in…

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]]> https://downshiftology.com/recipes/greek-sheet-pan-chicken/feed/ 1186 Greek Sheet Pan Chicken Dinner %%page%% %%sep%% %%sitename%% This Greek sheet pan chicken is an easy, all-in-one dinner recipe with juicy chicken thighs nestled around vibrant, Mediterranean vegetables. chicken recipe,chicken sheet pan,greek chicken,Greek sheet pan chicken,Sheet pan chicken,sheet pan dinner,sheet pan recipe,greek sheet pan chicken Egg Drop Soup https://downshiftology.com/recipes/egg-drop-soup/ https://downshiftology.com/recipes/egg-drop-soup/#comments Fri, 03 Jan 2025 16:30:49 +0000 https://downshiftology.com/?post_type=recipes&p=83119 Egg drop soup is the ultimate Chinese comfort food, where silky egg ribbons swirl into a warming, savory broth layered with punches of ginger, turmeric,…

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]]> https://downshiftology.com/recipes/egg-drop-soup/feed/ 91 Egg Drop Soup - Downshiftology This egg drop soup is the perfect comforting and healthy meal with punches of ginger and turmeric. Plus, it's made in 15 minutes! easy egg drop soup,egg drop soup,egg drop soup recipe,how to make egg drop soup,egg drop soup Crab Cakes https://downshiftology.com/recipes/crab-cakes/ https://downshiftology.com/recipes/crab-cakes/#comments Thu, 12 Dec 2024 16:32:06 +0000 https://downshiftology.com/?post_type=recipes&p=82046 Crab cakes are a delicious way to enjoy sweet crab for dinner! These patties are crisp and golden, perfectly tender, and taste even better dipped…

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]]> https://downshiftology.com/recipes/crab-cakes/feed/ 48 Best Crab Cakes %%page%% %%sep%% %%sitename%% Crisp and tender, these easy crab cakes are the best way to enjoy sweet crab for dinner. The tartar sauce is the cherry on top! crab cakes,crab cakes recipe,crab cakes sauce,easy crab cakes,Crab Cakes Tartar Sauce https://downshiftology.com/recipes/tartar-sauce/ https://downshiftology.com/recipes/tartar-sauce/#comments Wed, 11 Dec 2024 18:50:41 +0000 https://downshiftology.com/?post_type=recipes&p=82055 Tartar sauce should always be made fresh! And good news—all that’s needed are a handful of simple ingredients to create this creamy, tangy dip that’s…

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]]> https://downshiftology.com/recipes/tartar-sauce/feed/ 8 Mediterranean Ground Beef Stir Fry https://downshiftology.com/recipes/mediterranean-ground-beef-stir-fry/ https://downshiftology.com/recipes/mediterranean-ground-beef-stir-fry/#comments Tue, 03 Dec 2024 01:07:40 +0000 https://downshiftology.com/?post_type=recipes&p=54686 This Mediterranean ground beef stir-fry is the perfect quick and healthy meal. Ground beef is sautéed with juicy tomatoes, sweet bell pepper, handfuls of spinach,…

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]]> https://downshiftology.com/recipes/mediterranean-ground-beef-stir-fry/feed/ 398 Turkey Salad https://downshiftology.com/recipes/turkey-salad/ https://downshiftology.com/recipes/turkey-salad/#comments Fri, 29 Nov 2024 16:00:36 +0000 https://downshiftology.com/?post_type=recipes&p=81164 This turkey salad is my favorite way to turn leftover holiday turkey into something irresistibly delicious! Tender turkey is tossed with crisp celery, crunchy pecans,…

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]]> https://downshiftology.com/recipes/turkey-salad/feed/ 19 Thanksgiving Peas https://downshiftology.com/recipes/thanksgiving-peas-pancetta-side-dish/ https://downshiftology.com/recipes/thanksgiving-peas-pancetta-side-dish/#comments Thu, 14 Nov 2024 05:43:41 +0000 https://downshiftology.com/?post_type=recipes&p=81124 These Thanksgiving peas will add a festive, savory touch to your Thanksgiving side dish spread. Crispy pancetta is sautéed with peas, sweet pear, and shallots,…

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]]> https://downshiftology.com/recipes/thanksgiving-peas-pancetta-side-dish/feed/ 26 Chicken Breakfast Sausage https://downshiftology.com/recipes/chicken-breakfast-sausage/ https://downshiftology.com/recipes/chicken-breakfast-sausage/#comments Tue, 12 Nov 2024 01:24:58 +0000 https://downshiftology.com/?post_type=recipes&p=51160 This chicken breakfast sausage is one of my favorite ways to kickstart the morning. It’s seasoned with savory herbs and spices, perfectly juicy, and tastes…

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