Healthy Smoothies, Drinks and Cocktails | Downshiftology https://downshiftology.com/courses/drinks-smoothies/ Healthy eating, living and travel. Fri, 19 May 2023 17:03:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 20+ Best Smoothie Recipes https://downshiftology.com/best-smoothie-recipes/ https://downshiftology.com/best-smoothie-recipes/#comments Fri, 19 May 2023 17:00:00 +0000 https://downshiftology.com/?p=48495 These smoothie recipes give new life to your favorite fruits and veggies – in a slurpable drink! They’re packed with good-for-you ingredients, made in less than 5 minutes, and can be enjoyed any time throughout the day. How To Make A Great Smoothie When it comes to making a smoothie, don’t overthink it. The best […]

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]]> https://downshiftology.com/best-smoothie-recipes/feed/ 30 Best Green Smoothie Recipe https://downshiftology.com/recipes/green-smoothie/ https://downshiftology.com/recipes/green-smoothie/#comments Thu, 02 Mar 2023 22:00:00 +0000 https://downshiftology.com/?post_type=recipes&p=38472 This green smoothie is a simple, healthy, and nutrient-dense recipe that will fuel your mornings! From apples to spinach and bananas, these wholesome ingredients are a great way to sneak more fruits and veggies into your everyday routine – just drink them up!  I’ve been making green smoothies for as long as I can remember. […]

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]]> https://downshiftology.com/recipes/green-smoothie/feed/ 134 Cranberry Smoothie https://downshiftology.com/recipes/cranberry-smoothie/ https://downshiftology.com/recipes/cranberry-smoothie/#comments Mon, 16 Jan 2023 16:31:10 +0000 https://downshiftology.com/?post_type=recipes&p=64699 This cranberry smoothie is sweet, tart, deliciously creamy, and loaded with antioxidants from one of winter’s favorite fruits. Whether you’re flooded with leftover cranberries from making a holiday cranberry sauce, or simply just like their flavor, you’ll want to make this cranberry smoothie recipe. It’s got that cranberry-orange pairing we all love (like my cranberry-orange […]

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]]> https://downshiftology.com/recipes/cranberry-smoothie/feed/ 6 Golden Milk (Turmeric Milk) https://downshiftology.com/recipes/turmeric-milk-dairy-free/ https://downshiftology.com/recipes/turmeric-milk-dairy-free/#comments Tue, 10 Jan 2023 19:40:00 +0000 https://downshiftology.com/?post_type=recipes&p=10045 Golden milk reigns supreme for a healthy, healing, and anti-inflammatory drink. All you have to do is to simmer a cozy blend of turmeric, milk, maple syrup, cinnamon, and a pinch of black pepper on the stovetop — that’s it! If you’ve been a long-time follower you know that I love incorporating turmeric into many […]

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]]> https://downshiftology.com/recipes/turmeric-milk-dairy-free/feed/ 277 Turmeric Tea https://downshiftology.com/recipes/turmeric-tea/ https://downshiftology.com/recipes/turmeric-tea/#comments Tue, 27 Dec 2022 19:15:00 +0000 https://downshiftology.com/?post_type=recipes&p=43638 Turmeric tea is a warm and soothing blend of ground turmeric, lemon juice, and honey. It provides good-for-you anti-inflammatory compounds that provide a range of health benefits. And it just tastes good! No matter the season, it always makes sense to wrap your hands around a warm cup of turmeric tea. Similar to golden milk, […]

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]]> https://downshiftology.com/recipes/turmeric-tea/feed/ 155 Best Hot Chocolate https://downshiftology.com/recipes/best-hot-chocolate/ https://downshiftology.com/recipes/best-hot-chocolate/#comments Sun, 18 Dec 2022 17:00:00 +0000 https://downshiftology.com/?post_type=recipes&p=47543 Are you ready for the best hot chocolate you’ll ever taste? This recipe is sumptuously rich, velvety smooth, and perfect for warming up throughout the winter season. There’s nothing quite like a cozy mug of hot chocolate in your hands on a cold, wintery day. It’s decadent, slightly indulgent, and one of the best parts […]

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]]> https://downshiftology.com/recipes/best-hot-chocolate/feed/ 77 Homemade Eggnog https://downshiftology.com/recipes/homemade-eggnog/ https://downshiftology.com/recipes/homemade-eggnog/#comments Sun, 11 Dec 2022 19:26:00 +0000 https://downshiftology.com/?post_type=recipes&p=47862 Homemade eggnog is a holiday favorite that’s ultra-creamy, perfectly spiced, and spiked for a good time. You’ll be surprised how easily this comes together with just a blender – no whisking involved! With holidays revolving around nostalgic things, a classic eggnog is a must. It’s delectably creamy, has a hint of spice, is slightly boozy, […]

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]]> https://downshiftology.com/recipes/homemade-eggnog/feed/ 121 How to Make Almond Milk https://downshiftology.com/recipes/how-to-make-almond-milk/ https://downshiftology.com/recipes/how-to-make-almond-milk/#comments Sun, 23 Oct 2022 21:00:00 +0000 https://downshiftology.com/?post_type=recipes&p=31424 Learn how to make almond milk at home! All you need are almonds, water, and a blender. That’s it! Homemade almond milk has a simple ingredient list and doesn’t contain gums, thickeners, and emulsifiers, like many store-bought options. We’re getting back to basics today with homemade almond milk. Almond milk is a popular dairy-free, vegan-friendly […]

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]]> https://downshiftology.com/recipes/how-to-make-almond-milk/feed/ 140 Limoncello Spritz https://downshiftology.com/recipes/limoncello-spritz/ https://downshiftology.com/recipes/limoncello-spritz/#respond Fri, 02 Sep 2022 19:39:45 +0000 https://downshiftology.com/?post_type=recipes&p=62671 The perfect daytime summer cocktail – limoncello spritz! It’s refreshing with sparkling fizz, has hints of sweet and zesty lemon, and only requires three ingredients. But First, What’s Limoncello? I still remember my first limoncello cocktail along the Amalfi coast. The insanely beautiful beach views with the charming, bustling town right behind… all while sipping […]

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]]> https://downshiftology.com/recipes/limoncello-spritz/feed/ 0 Aperol Spritz https://downshiftology.com/recipes/aperol-spritz/ https://downshiftology.com/recipes/aperol-spritz/#comments Thu, 14 Jul 2022 01:46:00 +0000 https://downshiftology.com/?post_type=recipes&p=61418 Aperol spritz is Italian summer in a glass. The bright red-orange hue is a good balance between bitter and sweet, with herby citrusy notes, and just the right amount of sparkling fizz. What more could you ask for in a summer cocktail? The Perfect Summer Cocktail Starts with an Aperol Spritz I’ve had my fair […]

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