Chicken Stir Fry
This chicken stir-fry is the answer to a speedy dinner that's jam packed with flavor! It's got juicy chicken, loads of veggies, and the best savory-sweet sauce.
Prep Time: 15 minutes mins
Cook Time: 15 minutes mins
Total Time: 30 minutes mins
Course: Dinner
Cuisine: Asian
Keyword: chicken stir fry recipe, Chicken Stir-Fry
Servings: 4 servings
Calories: 295kcal
Chicken Stir Fry
- 2 tablespoons avocado oil
- 1 pound boneless skinless chicken breast cut into 1-inch pieces
- salt and pepper to taste
- 1 red bell pepper deseeded and chopped
- 1 small carrot thinly sliced
- 2 cups broccoli florets cut into bite-sized pieces
- 1 small yellow onion chopped
- 1 tablespoon finely grated fresh ginger
- 4 garlic cloves minced
In a small bowl, whisk together the chicken broth, soy sauce, dry sherry, honey, sesame oil, rice vinegar, and arrowroot powder. Set aside.
In a large skillet or wok on medium high heat, add 1 tablespoon of oil. Add the chicken in a flat layer. Season with salt and pepper, and cook until lightly browned, about 4-5 minutes, stirring as needed. Remove the chicken to a plate.
Leaving any juices in the pan, add 1 tablespoon of oil along with the red bell pepper, onion, carrot, and broccoli. Cook the vegetables until tender, about 3-4 minutes.
Add the chicken back to the pan with the minced ginger and garlic. Stir for 30 seconds. Pour in the sauce and stir fry for another 1-2 minutes, until the sauce thickens. Garnish with green onion and sesame seeds before serving.
- I always use low-sodium tamari soy sauce, so it's not overly salty. This is my favorite brand.
Calories: 295kcal | Carbohydrates: 18g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1025mg | Potassium: 795mg | Fiber: 3g | Sugar: 9g | Vitamin A: 3828IU | Vitamin C: 85mg | Calcium: 73mg | Iron: 2mg